Aleena Kazi Psychotherapy

Individual Psychotherapy

Individual psychotherapy provided by Registered Psychotherapist (Qualifying). Individual psychotherapy is an opportunity to meet one-on-one with the therapist to reflect on past experiences, to look at current behaviors and to plan for future goals. New clients are invited to book an initial consult to ensure that they feel the therapist is the right fit for them. Available online anywhere in O... Read More

Individual psychotherapy provided by Registered Psychotherapist (Qualifying). Individual psychotherapy is an opportunity to meet one-on-one with the therapist to reflect on past experiences, to look at current behaviors and to plan for future goals. New clients are invited to book an initial consult to ensure that they feel the therapist is the right fit for them. Available online anywhere in Ontario, and in-person in Toronto.

Please note that in-person Psychotherapy appointments must be booked through the clinician directly. For assistance with this you can send an email at aleenakazi.rp@gmail.com.


Couples and Family Psychotherapy

Couples and family psychotherapy provided by Registered Psychotherapist (Qualifying). If you and your partner, or you and your family members, are dealing with challenges in your relationship, you may benefit from connecting with a couples/family therapist. New clients are invited to book an initial consult to ensure that they feel the therapist is the right fit for them. Available online anywh... Read More

Couples and family psychotherapy provided by Registered Psychotherapist (Qualifying). If you and your partner, or you and your family members, are dealing with challenges in your relationship, you may benefit from connecting with a couples/family therapist. New clients are invited to book an initial consult to ensure that they feel the therapist is the right fit for them. Available online anywhere in Ontario, and in-person in Toronto.

Hello and welcome! I am a Pakistani who moved to Canada in 2016. I completed my Master of Arts in Counselling Psychology at Yorkville University, and graduated from the University of Toronto with an Honours Bachelor of Science (Major in Psychology, and Criminology and Sociolegal Studies; Minor in Sociology). I have a background in Trauma and Crisis Management, where I provided psychoeducation and supportive counselling to, and led workshops for, those who have experienced trauma and/or dealt with suicidality, here in Canada and in Pakistan.

I am passionate about working with children, adolescents and adults to support them in their journey towards improved wellbeing, mental and emotional growth, and self-discovery. I have a special interest in trauma and how it manifests in people from diverse backgrounds due to the influence of cultural values, and adopt a trauma-informed approach. I draw from different therapeutic frameworks in my practice, such as cognitive behavioural therapy (CBT), emotion-focused therapy (EFT), eye movement desensitization and reprocessing therapy (EMDR), psychodynamic therapy, acceptance and commitment therapy (ACT), and so on, depending on the unique needs and goals of the client.

My educational, practical, and lived experiences of trauma and mental health have taught me that there is no one-size-fits-all treatment approach. I believe we are the experts in our own experiences and so I enjoy collaborating with clients to find an evidence-based treatment approach that works best for them. As a woman of colour, I am deeply aware of my own intersectionality and how it relates to others. I take an anti-oppressive and anti-racist approach, and welcome clients from all walks of life.

Hello and welcome! I am a Pakistani who moved to Canada in 2016. I completed my Master of Arts in... Read More

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Located at: Virtual Location, Toronto
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